Notching up Employee Health through the Coronavirus Pandemic

The Immune Connection
Written By Leanne de Groot
 

By participating in Employee Health Coaching, businesses can not only support the health, performance, and happiness of their team members but also boost profits, staff retention, and productivity.

A post-COVID-19 world won’t mirror a pre-covid world. Nor should we desire this. If this pandemic has taught us anything, it’s that our health is our greatest asset. Addressing wellbeing in the workplace should be a priority for companies that wish to thrive and prosper going forward world.

The challenge of absenteeism and presenteeism (when team members are not able to be fully present at work), is a nationwide challenge. Estimates suggest that almost 6.5 days are lost to presenteeism per employee each year in Australia. The wellbeing of team members, both physical and mental has a direct impact on the health of the organisation.

Body Fuel Nutrition & Movement programs and client-centered care will support the health and wellbeing of team members both at your organisation and individual level. We explore techniques to equip your employees with the know-how to make healthy and long-lasting lifestyle changes.

Body Fuel Nutrition & Movement takes a holistic approach to food, movement, and lifestyle. The focus is on all aspects of health so participants are empowered to take charge of their own health journeys.

Body Fuel Nutrition & Movement is results-focused. You will see a measurable return on your investment with a healthier, more efficient, and present work team.

Contact Leanne 0437149159 to discuss how we can help improve the health of your employees to create a more prosperous and thriving workplace.

 
Leanne de Groot

My contribution is a union of nutrition, mindfulness, meditation, breathwork & movement intertwined with behaviour change and how it impacts a life worth living.

As a health and fitness professional, I want to shift the paradigm toward one of self-love and self-care instead of an aesthetic insecurity-based industry. Let’s move away from the trail of being overweight, body shape dissatisfaction, the daily dose of pharmaceutical and social drugs, persistent envy, unhappiness, anxiety, depression, and a life full of pressure to keep up, skip steps, and rush.

Living without awareness and intention creates pressures that we are not doing, we are not moving fast enough, as bosses, workers, weekend warriors, friends, lovers, parents, siblings, or grandparents. We have to be able and willing to step outside the pull of unhealthy and unhealthful cultural norms and make the critical space to do our meaningful thinking.

The first thing I need people to take in is if they are going to work with me or read my work because for me this re-frames the core of moving through all obstacles we have around stress, rush, health, weight, etc … The very blantant truth is that living under the guise of society’s expectations - is not living.

We have been fed a narrative that stepping outside or away from norms is the wrong way to exist and this narrative furthers unhappiness, unhealthiness, pressure, and a life that is too fast to enjoy.

Wherever we are, this is life—it’s happening right now, and I’ve decided that I am not going to rush through it and I invite you to join me today …

https://www.bodyfuel.org
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