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Mindset + Meal + Fitness Wisdom for Women Who Want More
Families - Whose Job is it to Choose What is on the Menu?
“The meal is what the meal is and you can eat a tone or a bite”. To be able to trust their bodies, our children have to be able to trust their appetite - at meals and with the inclusion of snacks. Many adults haven't been allowed to go through this process and are now struggling because of it.