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Mindset + Meal + Fitness Wisdom for Women Who Want More
Autoimmune Hashimotos is an Immune Disease
“If you are coming to see me due to symptoms that you do not like - you don’t have optimal digestion! These symptoms can range from mild to major difficulty with weight, cardiovascular, hormonal, gut, auto-immune, blood sugar, aches & pain, anxiety, depression, fatigue, brain fog, headaches the list goes on), proteins are broken down by digestive enzymes”.
How do you know what diet strategy is right for you?
Nutrition and healthy lifestyle choice - what we are all still figuring out.