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Mindset + Meal + Fitness Wisdom for Women Who Want More
How Liver can Up-Grade your Energy, Gut health and Performance!
I love this recipe as I support the proposal that those eating a meaty diet that is low in carbohydrates must have fat as well.
Rigid Rules can only Divide People
Breaking rules just because you don’t like them is meaningless. And, there is no courage in continually challenging everything without cause. On the other hand, leaving a paradigm that limits you more than enables you is vital, in all aspects especially nutrition and performance.