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Mindset + Meal + Fitness Wisdom for Women Who Want More
Do You Know What To Eat, But Don't Eat It (Here's Why!)
It has nothing to do with willpower.
Is Your Fat Loss Journey on Track?
The people that joined me on this ride had a different outlook as they premised that a Paleo lifestyle would get so much easier once they survive the initiation of Eating Whole 30. They were looking for a diet protocol that they could abide to, follow strictly to get them on target towards being in the external body they desired. But the opposite is often true. It gets much harder because …