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Mindset + Meal + Fitness Wisdom for Women Who Want More
Your Choice 🌼
You cannot choose everything that comes your way nor all the situations life brings you. But what you CAN choose is stronger than any circumstance or other person’s opinion.
Saturated Fat
My gut feeling is that the “saturated fat is harmless” message, that is being advanced by both the Keto and Paleo community- is being oversold to the public without critical explanation.