Explore a curated suite of holistic experiences designed to detox the body, reset your hormones, expand your breath, and awaken your energy. Each program is grounded in biology, guided by intuition, and tailored for real transformation. Categories: All Consultations & Programs Hormonal Health Mindfulness & Breath Movement PT & Group Training Nutritional Therapy Preconception and Pregnancy Thoughts on Supplements All / Your Steps Towards Hormonal Freedom and Confidence A$40.00 Break Habits, Relax and Accept Mindful Meditation A$15.00 Inviting Our Limitations A$25.00 Begin Again Mindfulness Meditation A$20.00 The Female Cycle and Fasting A$25.00 The Female Infradian Cycle A$25.00 Your Follicular Seeding Phase A$40.00 Your Symptom Tracker Tool A$5.00 Your Ovulatory Creating Phase A$25.00 Your Luteal and Gathering Phase A$25.00 What You Create in Your Menstrual and Follicular Phase will Determine the Fruits of Your Hormonal Cycle A$25.00 Understanding Your Emotions Mindful Meditation A$5.00 Detoxification Pathways and Clearing Estrogen A$25.00 The Peaks and Valleys of Nutrition across Our Hormonal Phases A$40.00 Opportune Exercise Peaks and Valleys through Our Cycle A$25.00 Noticing what brings You Joy A$25.00 Notice what brings You Joy Mindfulness A$5.00 The Silent Overload that Unbalances Hormones A$0.00 Female Teenage Hormonal Health A$20.00 Women in Menopause A$0.00
