Is Your Life on Your Desirable Path?

 

While there is no doubt that prescription medications and practitioner-recommended supplements are necessary, I don’t believe that they are the tools that will change us, in an essential way.

For that reason, the course or line of the disease condition that requires medication or supplemental bolstering, is not going to change. If you want to shift the trajectory of your disease state, you will need to treat it with a holistic inclusion. Switches in your health course bring the possibility of symptom relief, halting of further damage and decline, remission, and the probability of healing to a full recovery.

A small shift made on a consistent basis can turn the course of your disease in another direction. Perhaps a change in movement regularity, or a breakfast option, or your morning or evening routine. What would your hours, days, weeks look like if you were able to restore your health? How would things look different?

I really do not believe that we can do pharmacology exclusively. If we leave out all the ancillary and lifestyle care, we will at best stay in a hovering unwell state but more likely is a decline in our physical shape and wellness.

Are you willing to accept the small sacrifices if there is a chance of true healing? Have you been witness to a steady increase in medication amounts or additions in someone your care about? With no clear path ahead?

 
Leanne de Groot

My contribution is a union of nutrition, mindfulness, meditation, breathwork & movement intertwined with behaviour change and how it impacts a life worth living.

As a health and fitness professional, I want to shift the paradigm toward one of self-love and self-care instead of an aesthetic insecurity-based industry. Let’s move away from the trail of being overweight, body shape dissatisfaction, the daily dose of pharmaceutical and social drugs, persistent envy, unhappiness, anxiety, depression, and a life full of pressure to keep up, skip steps, and rush.

Living without awareness and intention creates pressures that we are not doing, we are not moving fast enough, as bosses, workers, weekend warriors, friends, lovers, parents, siblings, or grandparents. We have to be able and willing to step outside the pull of unhealthy and unhealthful cultural norms and make the critical space to do our meaningful thinking.

The first thing I need people to take in is if they are going to work with me or read my work because for me this re-frames the core of moving through all obstacles we have around stress, rush, health, weight, etc … The very blantant truth is that living under the guise of society’s expectations - is not living.

We have been fed a narrative that stepping outside or away from norms is the wrong way to exist and this narrative furthers unhappiness, unhealthiness, pressure, and a life that is too fast to enjoy.

Wherever we are, this is life—it’s happening right now, and I’ve decided that I am not going to rush through it and I invite you to join me today …

https://www.bodyfuel.org
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