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mindset nutrition movement detoxification circadian rhythm hormones the immune connection kids supplements

Mindset + Meal + Fitness Wisdom for Women Who Want More

 
 
 
Nutrition Leanne de Groot Nutrition Leanne de Groot

Have You got the Guts to be Healthy?

There is now no doubt that the number of diseases in the Western world is growing at an ever-increasing rate. It seems as though everyone has something that needs attention or conditions that are not improving. With disease and obesity ever increasing in our world, we have to stop and ask the question, ‘What are we doing that is not working?’

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Detoxification Leanne de Groot Detoxification Leanne de Groot

A Sticky Topic - Castor Oil

“When used properly, castor oil packs improve the function of your thymus gland and immune system by increasing lymphocyte production. Increased lymphocytes speed up the removal of toxins from your tissues, which promotes healing”

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