A Simple Breathing Meditation to use when Cravings Call You
One thing that allowed me to get unstuck from craving was mindfulness, which provides a conscious awareness of our moment-to-moment experience, without judgement.
Moving into your freedom - This audio will free you from the wheel of entrapment in grabbing food or junk that doesn’t serve you well in both the short and long term.
One thing that allowed me to get unstuck from craving was mindfulness, which provides a conscious awareness of our moment-to-moment experience, without judgement.
Moving into your freedom - This audio will free you from the wheel of entrapment in grabbing food or junk that doesn’t serve you well in both the short and long term.
One thing that allowed me to get unstuck from craving was mindfulness, which provides a conscious awareness of our moment-to-moment experience, without judgement.
Moving into your freedom - This audio will free you from the wheel of entrapment in grabbing food or junk that doesn’t serve you well in both the short and long term.
